Hey guys! I'm Annie. Health and Fitness has been a huge part of my life since I can remember. I was very into sports growing up, but my main sports that I stuck with were competitive cheer-leading and track & field. But, with the demand each sport had, I could only choose one. I made the choice of pursuing track & field and went on to run for Florida Atlantic University on both the track and cross country teams focusing on the 800m, mile, and 5k events.
Being so involved in sports truly shaped who I am today, and showed me that you can overcome anything and do anything you set your mind to. The human ability is remarkable. When you feel like you have nothing left in you, as long as you dig deep, you will always come out the other side stronger, and you will be able to complete anything.
During this time I discovered my passion for the gym, weightlifting, and building muscle whichunfortunately led me to continuously get injured due to heavy over training. The sport that I loved began to feel like a job. I realized that my passion lied in bettering myself and I wanted so badly to show others how to do the same. So, I decided to put my focus towards personal training, online coaching, and building my fitness businesses! I turned my passion into my full-time-job!