Month to Month Plan (price drops $20 after the initial month)
Weekly Check Ins and Adjustments via phone call, FaceTime, text, or email
Personal Weekly Workout Plan + Cardio
Macro Coaching included
Videos for each workout
Delicious Recipes and food that YOU like
Once purchasing, a form will be sent to your email so I can get to know you and your needs. From there, I will be in contact with you immediately via email. Check ins will be via phone, text, zoom, or Facetime video.