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  • HIIT E-book

HIIT E-book

My HIIT E-book includes:

 

👊 16 diverse workouts (over 50 exercises):

  • Body weight workouts
  • Equipment required workouts
  • Gym cardio routines
  • Track Workout
  • Treadmill Workout
  • 30 day calander
  • Sample recipe
  • My best tips

 

👊Each exercise is linked to a video tutorial of me performing the exercise so you do not get confused!

👊 Workouts are separated into 10, 20, and 30 minute workouts so you are organized and can choose what best fits your schedule.

👊 E book's can be easily downloaded to your phone or any device. Perfect for bringing to the gym or wherever your workout takes you! You can also choose to print it and bring with. 

  • $19.99