Home Workout Ebook
My Home Workout E-book includes:
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š Over 50 exercises:
- Body weight workouts
- Equipment required workouts using dumbbells and resistance bandsĀ
- No Gym needed
- Grocery List
- Recipes
- Sample Week Meal Plan
- TipsĀ
- Full VideosĀ
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šEach exercise is linked to a video tutorial of me performing the exercise so you do not get confused!
This ebook includes strength training, cardio, and HIIT based workouts! Beginner and advanced levels will benefit.Ā