Your trainer, Annie, offers one on one personal training for those located in the south Florida area. In each session, we will focus on strength training and conditioning. However, all training is dependent on your personal goals and abilities! My goal is to completely transform your body so you love the way you look and feel! No workout will ever be the same. As you get stronger, the workouts get harder. Let’s reconnect you with a consistent training schedule so you see incredible results! Let me do the thinking for you.
I offer 30 minute and 1 hour sessions. I recommend anywhere from 2-5 days per week.